Puberty can be a difficult and confusing time for any adolescent. It can bring on a lot of physical and emotional changes, leaving adolescents feeling overwhelmed and unsure. As such, going in for an adolescent physical exam may be the last thing on a teen’s mind. However, it is essential to prioritize these exams to
Read MoreBoosting Your Immune System: Foods and Habits to Help Fight Off Colds and Flu
The immune system defends the body against disease. During the cold and flu season, this system needs a good boost, so you can stay as healthy as possible. Let’s review some foods and habits that can help you and your family fight off acute diseases. Habits That Can Help Protect You and Your Family The
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